A Wandering Minstrel (fearciuil) wrote,
A Wandering Minstrel

Ideal Protein recipe: Oven-Baked Zucchini Chips

Oven-Baked Zucchini Chips


  • Zucchini (1 small zucchini yielded ~1 cup of chips)

  • Olive oil spray

  • Salt

  1. Preheat oven to 225°F.

  2. Thinly slice zucchini into chips. A mandoline is recommended, as it will slice the zucchini uniformly (which ensures uniform cooking time), but watch your fingers!

  3. Lay slices on a baking sheet lined with parchment paper.

  4. Lightly coat the tops of the zucchini with olive oil using a pastry brush or mister.

  5. Lightly season with salt.

  6. Bake at 225°F for ~40 minutes.

  7. Flip the slices, coat with oil and season with salt.

  8. Cook for ~40 minutes. The slices should be lightly browned.

Verdict: YUMMY! I can eat a cup, or even 2, of these, no problem!!! Highly recommended!

Recipe found here
Tags: dish: veg, health: diet, ip: recipes

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