A Wandering Minstrel (fearciuil) wrote,
A Wandering Minstrel

Ideal Protein recipe: Taco seasoning

Taco seasoning


  • 2 Tbsp chili powder

  • 1 1/2 Tbsp cumin

  • 1 1/2 tsp paprika

  • 1 Tbsp onion powder

  • 1 Tbsp garlic powder

  • 1/8 tsp cayenne pepper (mild) or 1/4 tsp cayenne pepper (hotter)

Combine all ingredients, blending well. Store in an airtight container.

To cook: Brown meat. Add to skillet 2 Tbsp seasoning and 2/3 cup water per pound of ground beef, turkey, chicken or bison. Stir well. Reduce over low heat.

Yield: approx 4 batches

Verdict: Quite good. Would recommend. I do miss putting cheese on my taco, though.

Recipe from here
Tags: dish: seasoning mix, health: diet, ip: recipes

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